Kim Holton, Ph.D., is an Instructional Assistant Professor in the Department of Health Education & Behavior, UF College of Health & Human Performance and previously served as Health Promotion Specialist for UF’s Office of Human Resource Services. Kim has been a practitioner of mindfulness since 1998 and began leading yoga classes and workshops in 2002. She offers yoga and meditation for the UF and Gainesville area community at various locations. Visit kimholtonyoga.com for current offerings.
One of her favorite quotes
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."