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Intro to Mindfulness

Introduction to mindfulness practice.

  • Gift>$10/hr/person
  • Online in Zoom

Service Description

Introduction to mindfulness practice. Experience the power to destress, relax, and reenergize. Ideal for small groups with minimum of 8 up to 20 (max. 25) participants. The length of the session is 1 hour. An experienced mindfulness meditation teacher will facilitate the session.

Upcoming Sessions

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