Written collaboratively by mindful practitioners in 360 Mindfulness (Feb. 22, 2021). Thank you Ana for your facilitation to bring forth beauty.
In the summer, I am no bummer
Willow tree moving in the spring rain
I’m watching a cardinal fly by and reminds me of my brother
Water and sky blend with my sapphire inner peace
I am awaiting a precious diamond ring
We both felt gratitude
What a wasabi flavor!
The thoughts run through my mind and I am filled with empathy
A river flows within me and the new day brings peace and love
A spring quietly boils up
My heart leaps for joy
As I scream and dance with wild abandon- and run into the ocean,
Wearing my green diamond and the djembe drumbeat
Makes a continuous rhythmic sound of my heartbeat
On a sunny spring day in the dawn hours
Days start like the motion to hug someone and end with the sound of a t-rex roar
The cello so low reminds me of winter, remind me of sparrows
I will throw away the crutches I do not need.