Mindful Creativity

Poem 360 beach picture.jpg

Poem 

Written collaboratively by mindful practitioners in 360 Mindfulness (Feb. 22, 2021). Thank you Ana for your facilitation to bring forth beauty.  

In the summer, I am no bummer

Willow tree moving in the spring rain

I’m watching a cardinal fly by and reminds me of my brother

Water and sky blend with my sapphire inner peace

I am awaiting a precious diamond ring

We both felt gratitude

What a wasabi flavor!

The thoughts run through my mind and I am filled with empathy

A river flows within me and the new day brings peace and love

A spring quietly boils up

My heart leaps for joy

As I scream and dance with wild abandon- and run into the ocean,

Wearing my green diamond and the djembe drumbeat

Makes a continuous rhythmic sound of my heartbeat

On a sunny spring day in the dawn hours

Days start like the motion to hug someone and end with the sound of a t-rex roar

The cello so low reminds me of winter, remind me of sparrows

I will throw away the crutches I do not need.