Resources

Invite Mindfulness into your Life

Mindfulness resources are helpful to support your mindfulness meditation and mind-body practices. Whether you are a novice or experienced mindfulness practitioners there is always something to learn about minds, bodies, and what's in your heart. 

 

Identify and explore which mindfulness practice(s) appeals to you or help to take your practice to the next level. 

 

Learn about what master mindfulness practitioners and experts have to say about mindfulness, self-compassion, compassion, and peace in a world that sometimes seem more like a storm, wildfire or hurricane. Find out what is true for you through exploring resource links. Get enchanted by creative pieces that emerged out of mindful moments and spaces. Be inspired to boost your own creativity.

"The mind that opens to a new idea never returns to its original size.” --- Albert Einstein

"The ability to observe without evaluating is the highest form of intelligence.” --- Jiddhu Krishnamurti