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Useful Links

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Meditation 101 - Podcasts - Guided Meditations - Courses - Centers - Institutes

Active Peace (Scott Brown)

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Audio Dharma, guided meditations

 

American Mindfulness Research Association (AMRA)

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Best Meditation and Relaxation Techniques

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Buddhist Geeks

 

Center for Compassion and Altruism Research and Education, Stanford University

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Center for Innovative Medicine, Healing Power of Mindfulness, John Hopkins University

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Center for Mindfulness, University of Massachusetts (Jon Kabat-Zinn)

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Center for Mindfulness and Compassion, Harvard Medical School

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CIIS Public Program Podcast 

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Chopra Meditation Center

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Deconstructing Yourself

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Deep Transformation

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Embodied Transformation (Neil McKinlay)

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Esalen Institute

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Florida Sanbo Zen

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Garrison Institute

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Greater Good Science Center, Berkeley University

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Guided mindfulness meditation practices (Jon Kabat-Zinn)

 

Guided meditation practices and resources for happiness, love and wisdom (Rick Hanson)  

 

Heart Mind Institute (Fleet Maull)

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Hidden Brain

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Inner MBA - Sounds True

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Insight Meditation Society

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Jack Kornfield

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Koru Mindfulnes: Free Guided Meditations

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Kripalu Center for Yoga & Health

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Meditations, emotional healing, compassion (Tara Brach)

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Mind & Life Institute

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Mindfulness Center, University of Virginia

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Mindful.org: Healthy mind, healthy life

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Mindful Schools

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Mindsight Institute (Dan Siegel)

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Omega

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One Mind Dharma

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Open Heart Project (Susan Piver)

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Practical Science of Lasting Happiness (Rick Hanson)

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Presencing Institute

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Program on Empathy, Awareness, and Compassion in Education (PEACE), Penn State University

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Self-compassion in psychotherapy (Christopher Germer)

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Self-compassion guided meditations and exercises (Kristin Neff)

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Spirit Rock

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The Free Mindfulness Project: Guided Meditations

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Temple of the Universe (Mickey Singer) Online Talks

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Thich Nhat Hanh

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Vipassana

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Florida Vipassana

Southeast Vipassana

Vipassana Meditation

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