Events at UF

Special events (talks, workshops, presentations, webinars, seminars, etc.) related to mindfulness, health, well-being, healing, counseling, transformation, emotion regulation, social justice, contemplation, spirituality, finding purpose and meaning.

Image by Sumner Mahaffey

2022

"Mindfulness-Based Tools for Resilience".  

UF Health.

Facilitator: Carol Lewis, Ph.D., MPH.

4 sessions: Jan 18 & 25; Feb. 1 & 15, 2022 (4:00 - 5:10 pm)

Online (Zoom).

"Resilience & Mindfulness at Work".

UF Human Resources.

Teachers: Angie Brown and I. Alvarez.

5 sessions: Feb. 2 & 15; March 1, 15 & 29, 2022 (10 am - noon)

Online (Zoom).

Koru Mindfulness Basic Course (only for students)

GatorWell.

Teacher: Jennifer Kennymore.

4 sessions: March 24 & 31; Apr  7 & 14, 2022 (3:30 - 4:45 pm)

In-person course: Gator Well Main Office Conference Room, J. Wayne Reitz Union, Suite 1100, UF campus.

Workshop UF Counseling & Wellness Center (CWC)

Various teachers and facilitators.

Image by Sumner Mahaffey

2021

"Remembering Comfort Women and Moving Beyond Healing the Wounds". Solidarity for survivors of sexual violence and justice for women's human rights. 

Social Justice Consultation Corps.

Guest speakers: Phyllis Kim and Caroline Norma.

Sept 17, 2021 (4:00 - 6:00 pm)

Online.

Koru Mindfulness Basic Course (only for students)

GatorWell.

Teacher: Jennifer Kennymore.

Start: Sept. 23 and 30, Oct. 7 and 14, 2021 (3:30 - 4:45 pm)

In-person course.

Workshop: Nature Reminds Us - Calming Anxiety with Nature

UF Mindfulness.

Teacher: Emi Lenes.

Oct. 29, 2021 (3:00 - 4:30 pm)

F2F, Lake Alice.

Relax Refresh  Recharge

GatorWell.

Teacher: Jennifer Kennymore.

Fall semester 2021

Online (Zoom). Length: 30 min. sessions.