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Events at UF

Special events (trainings, seminars, talks, etc.) related to mindfulness, health, well-being, healing, counseling, transformation, emotion regulation, social justice, contemplation, spirituality, finding purpose and meaning.

Image by Sumner Mahaffey

2023

"Body Scan Mindfulness session".  

(for UF students)

UF GatorWell.

Wednesday, January 11,  2023. 4:00 - 4:30 pm.

Online (Zoom). FREE.

Koru Mindfulness Basic Course (for UF students)

UF GatorWell.

Teacher: Jennifer Kennymore.

4 sessions (each session 75 min.): January 19 - February 9, 2023.  FREE.

In-person course: Gator Well Main Office Conference Room, J. Wayne Reitz Union, Suite 1100, UF campus.

"Yoga for Faculty and Staff".

Lunchtime yoga classes appropriate for all levels of experience.

Teacher: Kim Holton.

Spring 2023 semester.  First yoga session: January 9, 2023. 

Monday from 12:15 - 1:00 pm in Smathers Library, Room 100

Tuesday from 12:15 - 1:00 om in Ustler Hall's Atrium (second floor)

"Walk & Reflect on Healing in Nature".  

(for UF students)

UF Mindfulness & CWC.

Facilitator: Nina Stoyan-Rosenzweig.

Wednesday, February 15,  2023. 5:15 - 6:00 pm.

Baughman Center 982 Museum Road Gainesville, FL 32603

"Experiencing Mindfulness During Sunset".  

UF Mindfulness & CWC.

Teachers: Emi Lenes and Dowon Choi.

Thursday, February 2,  2023. 5:30 - 7:00 pm.

Lake Alice across from the bat houses.

Image by Sumner Mahaffey

2022

Image by Sumner Mahaffey

2021

"Mindfulness-Based Tools for Resilience".  

UF Health.

Facilitator: Carol Lewis, Ph.D., MPH.

4 sessions: Jan 18 & 25; Feb. 1 & 15, 2022 (4:00 - 5:10 pm)

Online (Zoom).

"Resilience & Mindfulness at Work".

UF Human Resources.

Teachers: Angie Brown and I. Alvarez.

5 sessions: Feb. 2 & 15; March 1, 15 & 29, 2022 (10 am - noon)

Online (Zoom).

Koru Mindfulness Basic Course (only for students)

GatorWell.

Teacher: Jennifer Kennymore.

4 sessions: March 24 & 31; Apr  7 & 14, 2022 (3:30 - 4:45 pm)

In-person course: Gator Well Main Office Conference Room, J. Wayne Reitz Union, Suite 1100, UF campus.

Workshop UF Counseling & Wellness Center (CWC)

Various teachers and facilitators.

Koru Mindfulness Basic Course (only for students)

GatorWell.

Teacher: Jennifer Kennymore.

4 sessions: Sept. 8-29, 2022 (5:00 - 6:15 pm)

In-person course: Gator Well Main Office Conference Room, J. Wayne Reitz Union, Suite 1100, UF campus.

"Remembering Comfort Women and Moving Beyond Healing the Wounds". Solidarity for survivors of sexual violence and justice for women's human rights. 

Social Justice Consultation Corps.

Guest speakers: Phyllis Kim and Caroline Norma.

Sept 17, 2021 (4:00 - 6:00 pm)

Online.

Koru Mindfulness Basic Course (only for students)

GatorWell.

Teacher: Jennifer Kennymore.

Start: Sept. 23 and 30, Oct. 7 and 14, 2021 (3:30 - 4:45 pm)

In-person course.

Workshop: Nature Reminds Us - Calming Anxiety with Nature

UF Mindfulness.

Teacher: Emi Lenes.

Oct. 29, 2021 (3:00 - 4:30 pm)

F2F, Lake Alice.

Relax Refresh  Recharge

GatorWell.

Teacher: Jennifer Kennymore.

Fall semester 2021

Online (Zoom). Length: 30 min. sessions.

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